Never snap the floss into the gums. COVID Protocols. Guide: Keep a one-to two-inch length of floss taut between fingers. “C-shape” flossing is generally considered as the proper flossing technique. Repeat this method on the rest of your teeth, top and bottom. I find that nowadays those floss picks are made with plenty of slack so that they can be adapted to the sides of the teeth (the C-shape technique) and get subgingival easily. 3. You’re not flossing the whole tooth. You can wrap the ends around your middle fingers and leave about 2-3 inches of floss between them. Be gentle around your gums. NFL NBA Megan Anderson Atlanta Hawks Los Angeles Lakers Boston Celtics Arsenal F. This finger takes up the floss as it is used. Curve the floss around each tooth in a "C" shape. Then, floss up and down the side of the other tooth, repeating the C-shape to get just under the gum line. The best technique for flossing involves wrapping the floss around one side of the tooth in a “C” shape. Try to bend the floss towards the front and back teeth (c-shape) in order to clean both tooth surfaces and not only the periodontal pocket. Slide it up and down the side of the tooth. Flossing is the best way to prevent cavities in between your teeth. Step 4: Be sure to brush gently along the gum line. We understand that finding the right flossing. I love this tool, and I often give them out to my patients to use. Use Colgate's techniques and products for. • Floss all your teeth. 1. In this article, we will outline the proper. GumChucks two-handle system allows you to gently glide the floss in between your teeth to reach the “corners” of all your teeth – giving you a clean and. Just like string floss, a water flosser cleans between your teeth. A water flosser, also known as an oral irrigator, works by shooting out a thin, pressurized stream of water between teeth. Gently curve the floss around the base of each tooth, making sure you go beneath the gumline. “Try to do an up-and-down motion; don’t shoeshine the tooth,” Melrose says. Most people just push the floss in and out of the gaps between teeth , but this isn't as effective. To remove the floss, use the same back-and-forth motion to. The goal with flossing is to get out everything between the teeth where the toothbrush has a hard time. Okada, D. Place the floss near the contact area and slowly move downwards in the sulcus area, and again come up with the. Move the floss carefully up and down between each tooth, and make a C-shape with the floss as you reach the gum line. Incredibly, those that had used the adapted horizontal vertical flossing technique had seen a 70% reduction in bleeding gums [1]. Dentists and hygienists recommend C-shaped flossing, which wraps around the hidden side of each tooth and removes plaque in a vertical motion. Move the toothbrush in a back and forth motion, and repeat for each tooth. Nylon. Materials and methods2. The purpose of this study was to evaluate the efficiency of removal of cement after cementation of implant crowns using an experimental circular crisscross flossing technique (CCFT) flossing technique, compared to the conventional "C"-shape flossing technique (CSFT). 3. Holding the floss tautly between your thumbs and index fingers, slide it gently past the tight contact point between the teeth. To avoid injuring your gums, never snap the floss between the teeth. C-shape flossing, a proper flossing technique, is challenging for children with developing manual dexterity to perform with conventional string floss. Transform the floss into a “C” shape and place it between two teeth. 4. Push the brush through the space and then pull it back out. Be careful not to let the floss snap or “pop” between teeth. One technique that can be used to access these areas is dental floss. Wrap the floss around the tooth into a "C" shape. Insert the floss between your teeth. Dental floss. Those indicating factors included; moderate/heavy calculus, heavy plaque, moderate bleeding, pocket depths ranging from 2-7mm, class 1, 2, and 3 furcations, localized class I mobility, and moderate bone loss. Not only does it prevent damage to the structures in the mouth, but the floss will also cover more surface area and glide much easier underneath the gum tissue. The “C” Shape Flossing Technique. Be gentle when working against your gums; gently curve the floss into a C shape to cup the base of each tooth. As you move from tooth to tooth, unwind new floss from one hand and wind the used floss onto the other hand. Position the dental floss around the side of the tooth in a ‘C’ shape. Once inserted, proper technique calls for making a “C” shape along the contour of each tooth and then pulling gently up to remove plaque and food particles. Hold the floss tightly against the tooth, slightly away from the gums. Nylon. Then carefully pull the floss upward from the gum line to the top of the tooth. Incorrect flossing technique and the etiology of grooves at the cementoenamel junction (CEJ) of proximal area of teeth has long been a controversial topic. 2. Never snap or force the floss, as this may cut or bruise delicate gum tissue. The floss picks get a lot of criticism. When the floss reaches the gum line, curve it into a C shape against one tooth. Floss Using The C-Shaped Method. Choosing the right toothpaste and toothbrush and their regular replacement is important. Curve the floss around the side of one tooth, forming a 'C' shape and rub the floss up and down to clean the tooth. Best Flossing Technique in 3 Steps. Oral Hygiene Instruction. A 2019 study found the following results: 41% floss once-a-day. Gently rub the side of the tooth with an up-and-down motion, following the shape of the tooth. Flossing is an essential step in maintaining good oral hygiene. Don’t forget the back side of your last teeth (at the very back of your mouth. This movement follows the natural curve of the tooth, ensuring you do not miss any spots. Hold your brush at a 45-degree angle towards the gum line, moving it in a back-and-forth motion to gently scrape away any plaque or food particles that linger near the gums. Gently slide the floss up and down between your tooth and your gums. The demo is done by flossing a. First, take 18 to 24 inches of floss and wrap it around your middle fingers, with two to three inches of floss left in between your fingers. From my personal experience regular string floss is the best for removing all debris. Strandburg explains. Tightly, hold the floss against the. Hold the floss tightly against the tooth. Because floss thread is so thin, it can accidentally slip between your gums and teeth. Transform the floss into a “C” shape and place it between two teeth. -Wind the rest of the floss on the middle finger of the other hand, leaving an inch or two in between to work with. Curve the floss into a C-shape as you slide it up and down along the side of each tooth. However, using the correct technique is crucial for effective flossing and preventing damage to the gums. (knife-edge technique); this can be aided by floss (loop technique). Move to a new part of the floss as you move from tooth to tooth. Healthy gums are essential for maintaining oral health. This helps to clean the spaces between your teeth and gums and also allows. JADA. This video demonstrates a flossing technique on 3 interproximal areas in a patient's mouth. 2. Make it a habit t. Slide the floss between your teeth and wipe back and forth in a “C” shape; Floss both sides of every tooth from front to back; When you first begin flossing, you might experience some bleeding. Antimicrobial therapy. This is area that your toothbrush cannot reach but where the most bacteria accumulate. Just like string floss, a water flosser cleans between your teeth. Don’t forget to floss the back sides of your back teeth on both the left and right of the upper and lower teeth. Be careful not. Then, hold the floss between your thumbs and index fingers, leaving 1-2 inches in between. Rinse, brush, or use mouthwash. Make a C shape with the floss as you wrap it around the tooth. Gingivitis results most often from inadequate brushing and flossing but may result from medical disorders or the use of certain drugs. Most. (b): a loop created by passing the curved end of the dental floss over the two free ends. The most effective flossing technique is to move the thread in a "c" shape against the sides of your teeth. Instead of using too much force or flossing excessively, flossing according to the proper method will leave your teeth sparkling clean pain-free. Curve the floss into a C-shape as you slide it up and down along the side of each tooth. Work the floss gently between the teeth until it reaches the gumline. Oral Health. I personally use these floss aids to floss quickly and efficiently. Step 4: Form a “C” shape around the base of each tooth and move the floss upwards and then towards the. Floss picks. TRADITIONAL DENTAL FLOSS. Flossing with the correct technique can prevent a lot of damage, as I discussed previously in this post. Don't forget the backs of your last molars. 12-18 inches of floss wrap around middle fingers guide with index/ thumbs see saw to get between teeth make C shape rub on proximal surfaces. Children often need help with flossing until they are ages 10 to 11. Flossing is an essential part of maintaining good oral hygiene, as it helps remove plaque and food particles from between our teeth and along the gumline. Make sure to use an ADA-accepted fluoride toothpaste. This technique should be continued along every tooth's interior. Glide: Gently guide floss between the teeth by using a zig-zag motion. Slide the floss gently up and down between your teeth. There is no need to rush when flossing your teeth. Read here to floss well! (780) 705-9866; Services. The Teflon-floss technique involves winding PTFE tape around two pieces of knotted floss and simultaneously drawing them in from both sides of the matrix, adapting the matrix to the base of the cavity 25 (Fig. You should cover about half the diameter of the tooth from each angle. Guide the floss between your teeth, using a gentle rubbing motion. To keep your mouth healthy, you need to practice c-shape flossing. The Secret Behind Proper Flossing Techniques. - - - #confidentcarefamilydentistry #familydentist #kidsdentist #drkimberlyabraham #1dentist. Gently apply slight pressure and insert the dental thread between your teeth. Gently move the floss using a slow back-and-forth and up-and-down motion, including under the gumline. (: Keep up your C-shaped flossing. Guide: Keep a one- to two-inch length of floss taut between fingers. 4) Guide the floss between your child’s teeth using a gentle rubbing motion. Gently curve the floss around the base of each tooth, making sure you go beneath the gumline. The goal with flossing is to get out everything between the teeth where the toothbrush has a hard time. ) Take it one tooth at a time. Flossing braces is an incredibly time-consuming activity that causes frustration and fear among kids and their parents. Palmer. Inflammation from bacteria causes the bleeding, but if you keep at your flossing for two weeks the bleeding will stop, reassures Le. 10 minutes, 10 seconds Read. ” 3. Skip Navigation. 62 µm (IQR = 0 - 180. com. How to Floss. Then carefully pull the floss upward from the gum line to the top of the tooth. Dental Floss with Floss. • Don’t forget to floss the back sides of yourGood flossing technique entails getting the floss between your teeth and then making a “c” shape by wrapping it around one side. It should curve at the base of the tooth to create a C or backward C shape on each side. 3) Hold the unwound floss tightly between your index fingers and thumbs. Move the floss up and down. Slide the floss between your teeth and wrap it into a "C" shape around the base of the tooth and gently under the gumline. Advanced Floss n ®Oral-B Kids 8+ Toothbrush Proper Flossing Technique • Use about 18 inches of floss, so you have a clean piece of floss to use on each tooth in the cleaning process. The floss must be slowly pulled in a V-shape, and you must apply the right amount of pressure, just to be sure all the food particles are removed from between your teeth. You’ll want to contour the floss around the tooth in a C shape and slide it up and down, making sure you rub the back of the tooth as well. Floss every single tooth, including the hard-to-reach ones in the back of your mouth. When you reach the gum line, curve floss against one tool in a c shape. A floss pick’s segment of floss is fixed in a certain position. Move from tooth to tooth and repeat these steps, using a new piece of floss for each tooth. Hold a short amount of floss between your thumb and fingers, and insert it between your teeth. Holding the floss with your thumbs and index fingers, carefully guide the floss between your teeth and in gentle sawing motion pop the floss between the tooth contacts, being careful not to jam it into the gums. 11 mai 2009. Currently, the AAPD recommends that parents. Expert tip: To ensure thorough cleaning, curve the floss into a C-shape around each tooth, allowing it to reach below the gumline without catching on the braces. Step 1: Dispense about 18 inches of floss. “You want to sort of cup the floss around your tooth,” Dr. Welcome back to the Acme Dental Lounge blog! Today, we’re going to demystify an essential, yet often overlooked aspect of oral hygiene — flossing. Rationale. Sure you floss everyday, BUT are you doing it correctly? Watch a tutorial on the C-shape flossing technique! The most commonly used techniques, for people with healthy oral cavities, are the c-shape flossing method, and the modified Bass method of brushing. With this simple yet highly effective flossing technique, you can eliminate the majority of plaque from your teeth and keep your smile bright and clean! Why is the. Gently move the floss back and forward and slowly guide it towards the gum line. Step 2: Adjust the floss into a 'C' shape curve around each tooth and slide it up and down gently. Flossing technique can be challenging! 🦷 These demos from a dentist wil…Hug the tooth with the floss in a C-shape by wrapping the floss around the tooth, flipping it. If you are merely popping the floss in between teeth and popping it back out, you are not properly cleaning the biofilm on the surface of the tooth. Try to bend the floss towards the front and back teeth (c-shape) in order to clean both tooth surfaces and not only the periodontal pocket. Remove the loop of the threader and floss normally. Use Colgate's techniques and products for brushing and flossing teeth. Contour the floss around the tooth, making a “C” shape. By pulling it in a curve around the side of a tooth, you eliminate plaque clinging to the sides of your teeth that a more rigid floss pick would miss. 2. Regular brushing, flossing, and dental check-ups are crucial for keeping gums healthy. Step 2: Tie a small overhand knot at one end of the floss. The proper technique involves using enough floss to clean all areas between your teeth and gently sliding it up and down against each tooth, forming a “C” shape. C-Shape Flossing Tutorial. With the picks, often times patients will just go up and down. Here’s a step-by-step guide on how to floss around dental implants. Curve the floss around the base of each tooth in a C-shape, making. Never snap or force the floss, as this may cut or bruise delicate gum tissue. Then move your fingers so the floss wraps around the adjacent tooth. Break off between 12-18 inches of your favorite floss. The recommended time to properly clean the facial, lingual, occlusal, and incisal surfaces of teeth is _____. When flossing around the gum line, be cautious not to snap the floss into the gums, as this can result in bruising. Move floss up and down on mesial of tooth three to four times, then move above papilla, wrap in C-shape around distal of adjacent tooth. Brushing: Brush your teeth at least twice a day, using proper techniques. Use your thumbs and index fingers to hold the floss tight. This may also prevent patients from doing the "c-shape" flossing technique properly, since it is almost necessary to be looking at a mirror to be doing it. Hold about two inches between your fingers. The μ generated by performing C-shape flossing was measured, using the Capstan equation, at constant load (100 g). The technique that you use will depend on the type of dental floss that you and your child prefer. Many people struggle with nailing the best flossing. Have your child floss out the dough the same way they would floss out plaque. The technique is mostly the same as with normal floss. Rinsing: Rinsing with a mouthwash can get to places that your toothbrush and even the deep cleaning of floss can miss. In our step-by-step guide “How to Find the Ideal Flossing Technique,” we explore the importance of flossing and provide practical tips on how to achieve the ideal technique. Step-by-Step Flossing Technique. Reduces the risk of gingivitis which causes sore, inflamed gums. Curve the floss around each tooth in a C-shape and gently move it up and down to remove plaque and debris. Use of an interdental cleaner (like floss) is an essential part of taking care. When the floss reaches the gum line, curve it into a C shape against one tooth. Guide the floss between your teeth, using a gentle rubbing motion. Curve the floss into a C-shape as you slide it up and down along the side of each tooth. Dr. For each parameter, one examiner analyzed all videos with respect to this parameter and another who double-coded ten of the videos (see below). Then push the floss up and down making sure it goes below the gum line. Grasp the floss between your thumb and index fingers and pull tightly. Repeat on the other side. Insert the floss between your teeth. Remove the loop of the threader and floss normally. This might sound like an awful lot of floss, but you’ll want to keep a clean piece of. According to the Indian Dental Association, oral hygiene. unwaxed floss - thinner (helpful with tight contacts) but not recommended for ppl with rough edges in interproximal spaces - floss tends to squeak as it is being used (motivating factor)3Gently insert the floss in between the teeth. “Make a C-shape to hug the side of the tooth, and move floss up and down five times, going slightly below the gums. Before this age, flossing is not needed. This method both cleans. Ask your dental hygienist for tips to improve your flossing technique at your next professional teeth cleaning visit. Step 3: Once you get to the inside surfaces of your front teeth, tilt the brush vertically and use gentle up-and-down strokes with the tip of brush. We understand that finding the right flossing. The proper brushing technique is to:Study with Quizlet and memorize flashcards containing terms like , epidemiology, cross sectional and more. Again, move the floss up and down gently to scrape the plaque and. In a gentle motion, slide the floss between the tooth and the gum. Since about half a year ago, I've been maintaining a habit of flossing everyday. The proper brushing technique is to:Cut off at least 12 inches to give yourself enough room to comfortably move the floss around your teeth. Teach your child about how much pressure. When using these, the handle helps you position with floss between the teeth. Curve the floss into a C shape against one tooth and slide it into the space between the gum and the tooth. I use a Panasonic EW1611 water flosser because I think it's better than a Waterpik. Flossing is recommended once a day, gently and in a "C" shape. The null hypotheses tested was that unwaxed floss causes greater frictional resistance and fraying of threads than its counterpart, as waxed floss provides lubrication. Most people think they're flossing correctly, but they've been doing it wrong their whole life. Don’t try to push the floss down into your gums. 8410 Falls of Neuse Road, Suite A, Raleigh, NC 27615. Curve the floss in a C-shape around each individual tooth and carefully slide it beneath the gum line. Move the toothbrush in a back and forth motion, and repeat for each tooth. Start by wrapping the floss around your middle finger and use an up-and-down motion to gently glide it between each tooth, making sure to reach below the gum line. In our step-by-step guide “How to Find the Ideal Flossing Technique,” we explore the importance of flossing and provide practical tips on how to achieve the ideal technique. The biggest apparent flaw in the studies is that no matter how many times people are taught or shown correct flossing techniques, they don’t do it right. Request Request an Appointment Like Us Like Us on Facebook Reviews Leave a Google Review Call Give us a Call Map View our Map (254) 732-0309 5400 Crosslake Pkwy #400,As a dental office in Gilbert, AZ, we've got good advice on how to properly floss your teeth. I also really like the oscillating electric toothbrushes made by oral b. Wind the majority of the floss around your middle fingers, leaving a small section to work with. Flossing correctly involves wrapping the floss around the front of your tooth in a C shape. 2. When using these, the handle helps you position with floss between the teeth. This technique is known as the “C technique” and helps remove plaque and food debris. Follow the steps to. Dental floss is a cord of thin filaments used in interdental cleaning to remove food and dental plaque from between teeth or places a toothbrush has difficulty reaching or is unable to reach. Bring the. 0 No views 1 minute ago Sure you floss everyday, BUT are you doing it correctly? Watch a tutorial on the C-shape flossing technique!C-shaped flossing Red nails 328 subscribers Subscribe 1. Additionally, due to their size, floss picks make it easier to work on teeth at the back of the mouth. Step #1 – Slide your floss pick between your teeth. Best Flossing Techniques. You have to pass the floss between theOnce your floss is positioned with your fingers, follow these steps: Gently slide the length of the floss between two teeth and wrap it around the base of the tooth in a “C” shape, guiding it under your gum line. Avoid rubbing the floss on your gum line, which can cause cuts or irritation. You should be mindful of cleaning the back of each tooth as well. Next, wrap the floss around the other tooth and repeat. Take a piece of floss that’s about 18 inches long. Hold the floss tightly between your thumbs and forefingers. Press the floss into your gum line, form it into a C-shape, and run it gently up and down the sides of both teeth. Proper Flossing Technique. Consistently brushing and flossing is the key to preventing major oral health problems, yet 50% of us don’t brush twice a day (and even fewer floss). Keep it simple. dental floss, making it easy to floss in areas of the mouth that are difficult to reach. Move the floss up and down to remove plaque from all areas of the tooth. (Don’t suddenly jerk the string or floss too hard). involves changing the shape of your gums to be more. Another issue with daily flossing is that many people have a difficult time doing it properly. Contour floss around the side of the tooth, making a C shape with the. Step Two: Ease the floss between your teeth, wrap it around the base of the tooth in a C-shape, then gently glide it up and down two to three times, taking care not to scrape or bruise your gums. The Gum Health Physical is a new interactive digital tool you can use to quickly evaluate your patients’ in-office, and give them a personalized report they can use at home. I floss first, then use the water flosser, then brush with a toothpaste with fluoride in it (Vitis Anticaries). Using a gentle rubbing motion, move the floss in between your teeth. The American Dental Association reports that using floss each day is an effective way to remove plaque. The Right Way to Floss. Ouch!) Position the floss between your teeth. Work the floss gently between the teeth toward the gum line. 21) for the control and the experimental flossing techniques, respectively. Gently insert the brush into the triangular-shaped space between the teeth with a gentle twist or wriggling action. Curve the floss into a C-shape as. Dental Flossing in Calgary is encouraged to avoid plaque build-up that sticks to one's teeth and gums. 2. C-shape flossing, a proper flossing technique, is challenging for children with developing manual dexterity to perform with conventional string floss. This flossing technique can be difficult for children to perform when using a conventional string floss. Don’t jerk or snap the floss. Don’t worry. Go to a clean section of floss and repeat this technique on the rest of your teeth. After a while of daily flossing, the initial gum bleeding stopped as my dentist said it would. Proper floss technique to prevent damage to teeth; C-shape flossing. Then you move the floss up and down, allowing it to touch that entire side of the tooth, removing any plaque from that side of the tooth. It helps remove plaque and food particles from areas that a toothbrush cannot reach. ARTICLE CONTINUES AFTER ADVERTISEMENT. Step 2: Curve around each tooth in a letter 'C' shape to get plaque along the gums. We believe that if a patient uses the "C-shape" flossing technique properly, they will not only be able to remove as much plaque from in between the teeth, but also remove plaque from those areas where the interproximal brush doesn't reach completely. Teeth are not flat or square. With some practice you can get the hang of it. 1. If this is a new concept to you, it is important to understand the basics of how to floss. C-shaped Flossing. The side of each tooth should be rubbed up and down with floss. Wrap the floss around your middle fingers and pinch it with each thumb and index finger. Wrap each end around your middle fingers. You're Flossing Wrong. Clean: Once the floss is in place, contour it to one side of a tooth, creating a C shape that puts it flush against the tooth’s surface. ) Flossing your teeth is an essential. Teach them to scrape gently along the sides of the fake teeth to dislodge the dough. You move it gently up and down to scrape along the full curve of the tooth. Cut a piece of floss to around 18 inches long. With the floss gripped firmly between the thumb and index finger of each hand, move the floss gently between the teeth until it reaches the gum. Curve the floss around each tooth in a "C" shape. This flossing technique can be difficult for children to perform when using a conventional string floss. Repeat the motion on the opposite tooth surface, reversing the C-shape. Oral Health and Overall HealthGingivitis is a mild form of periodontal disease characterized by inflammation of the gums (gingivae). Wipe the tooth from base to tip two or three times. When you do reach the gum line in between each tooth, curve the floss at the base of the tooth and create a ‘C’ shape with the floss. Floss each tooth thoroughly with a clean section of floss. Never snap the floss into the gums. Hold the floss tightly against the tooth. Use a clean section of floss for each tooth and be sure. When the floss reaches the gumline, curve it into a “C” shape against one tooth. Use tip of brush to brush behind each tooth — front and back, top and bottom and up. Flossing is also a practice that is technique-sensitive. Another thing - proper flossing technique is important. Before and After; Dental FAQs; Financial Information; Refer A Friend; Your First VisitIf you aren’t flossing correctly, you might not be flossing effectively or you could even damage your soft gum tissues. A gentle, side-to-side sawing motion is good to use here, to help slip the floss gently between the teeth. What is the proper technique for flossing? Wrap about 18 inches of floss around your two middle fingers. Floss both sides of each tooth. Children. Step 3: Be sure to floss both sides of every tooth. The modified Bass method has the client directing the. When done correctly, flossing removes bacteria in parts of your mouth that brushing can’t get to. It should all start with your dental floss, which can be acquired from dentists or from any store that sells toiletries. info@cardinal-dental. . Some may find a water flosser is easier to use than traditional floss. Then move the pick from side to side to remove additional buildup. Do this to the front and back, on either side and. Omitting the practice of flossing from the instructions may leave the impression that good oral health can be achieved without flossing. Use your thumb and index fingers to hold the floss in place. There are over 50 different shapes and sizes of clamps (Fig. Strandburg explains. Flossing Technique. Flossing Technique Start with a piece of floss from the length of your wrist to elbow. If you floss without wrapping the floss around every tooth in a “C” shape to hug the tooth, you are not flossing thoroughly. Gently rub the side of the tooth, moving the floss away from the gum with up and down motions. Curve the floss into a 'C' shape against the side of the tooth," Henville said. The F-shaped floss pick that most people use was invented in 1963 by James. Curving should be done once the floss reaches the gum line. Wipe the tooth from base to tip two or three times. Adjusting dietary habits: Avoid sugary foods, soft drinks, and alcohol, especially before bed. Flossing Techniques. (I know twice a day is recommended but so far I've only managed to develop a habit for once a day -- still working on it. Replace your toothbrush every three or four months, or sooner if the bristles are frayed. 6K views 10 years ago The proper technique to floss using the c-shaped method. Home; About Us. But not flossing could make the situation far worse. Once the floss is at the gum line turn the floss around the neck of the tooth to make a C shaped curve. Choosing the right toothpaste and toothbrush and their regular replacement is important. Regular brushing, flossing, and dental check-ups are crucial for keeping gums healthy. K I’ve googled C-shape flossing, have seen multiple videos but still wonder, can I not do that same exact thing with a floss pick. Curve the floss into a C-shape as you slide it up and down along the side of each tooth. Tooth decay plus paste infection can develop when plaque is allowed to build move the teeth and along the chewing queue, both home between tooths removes ensure plaque that can lead to,408-226-2522. Hold a short amount of floss between your thumb and fingers, and insert it between your teeth. Hold the floss tightly around each tooth in a C shape; move the floss back and forth in a push-pull motion and up and down against the side of each tooth. Break off a piece of floss equal in length to the distance from your hand to your shoulder. They should proceed.